Wrinkles are natural markers of the aging process, but everyone doesn’t have to accept them as a consequence of growing older. Wrinkles can be pesky and unfortunately unavoidable for some, but there are several ways you can reduce their appearance — and even prevent them from appearing in the first place. Wrinkles appear on your skin when the collagen production slows down. They begin to appear around age 25, but according to research by the American Society of Dermatology, this natural aging process accelerates after age 40. This is why anti-aging creams and lotions often include ingredients like licorice root extract or peptides that help reduce the appearance of wrinkles...
Licorice Root Benefits: An Overview
The benefits of licorice root include its ability to improve skin elasticity, reduce the appearance of wrinkles and increase the production of collagen. Collagen naturally degrades with age, which is why wrinkles become more prominent as we grow older. It also has anti-inflammatory properties that can help soothe skin conditions like eczema. Licorice root is rich in flavonoids, which are potent anti-aging agents that can help fight the signs of aging. These flavonoids can even help prevent wrinkles from forming in the first place. Licorice root is also a rich source of antioxidants that can help reduce oxidative stress and prevent damage to your skin cells. It can also reduce inflammation and redness, making it a great ingredient for skin care products for all skin types.
Reduce Wrinkles with Licorice Root and Collagen
Over time, natural aging and environmental factors such as UV rays from the sun can cause the collagen and elastin in your skin to break down and lead to wrinkles. But licorice root can help reduce the appearance of wrinkles by boosting collagen production. One of the best ways to reduce wrinkles with licorice root is by adding it to your skin-care routine. There are many anti-aging creams and toners containing licorice root extract. To experience the maximum benefits, apply these products to your skin daily. You can also add licorice root extract to your diet by eating foods rich in flavonoids. You can also make a licorice root tincture to add to water or tea.
Top 3 Ways to Reduce Wrinkles with Licorice Root
- Anti-aging creams and serums containing licorice root extract - Applying licorice root anti-aging creams and serums to your skin daily can help reduce the appearance of wrinkles by boosting collagen production. - Licorice root extract in your diet - Eating foods rich in flavonoids can help boost collagen production and reduce wrinkles. Common flavonoid-rich foods include apples, blackberries, red grapes, broccoli, carrots, spinach, oranges, red peppers, strawberries and sweet potatoes. - Licor-Ease cream - Lic-Ease cream is a wrinkle reducing cream that uses a patented technology to bind to the skin and release plant extracts over time. When combined with licorice root extract, it can help reduce the appearance of wrinkles.
2 More Ways to Reduce Wrinkles with Licorice Root
- Licorice root tincture - You can make a licorice root tincture to add to water or tea. Simply add 1 tablespoon of chopped licorice root to 1 cup of water and simmer for about 10 minutes. Let it cool and add to water or tea. - Licorice root tea - You can also make licorice root tea. Add 1 tablespoon of chopped licorice root to 1 cup of water and bring to a boil. Simmer for about 10 minutes, then let it cool and drink.
Conclusion
Anti-aging creams and serums containing licorice root extract can help reduce the appearance of wrinkles by boosting collagen production. You can also add licorice root extract to your diet, or make licorice root tea. You can also make a licorice root tincture to add to water or tea. Wrinkles are a normal part of the aging process, but they don’t have to be something you just accept and let run its course. Adding licorice root to your diet and daily skin care routine can help you reduce and prevent wrinkles from appearing.
