Top 10 Skin-Saving Benefits of Green Tea: How to Use the World's Healthiest Drink To Get Rid of Acne

It is no secret that green tea has a multitude of health benefits. It is rich in antioxidants, which can help protect against disease and harmful free radicals. Green tea has been found to have anti-cancer properties, reduce the risk of heart disease, and even lower blood pressure. When it comes to skin care, green tea is also unparalleled in its ability to improve the appearance and texture of your skin. The benefits of green tea for your skin are innumerable. It reduces the visibility of fine lines, helps prevent pimples from forming, and lightens dark spots caused by acne or sun exposure. With that being said, there are many ways you can use this super drink as an anti-wrinkle mask and an acne treatment at the same time!

UV Protection With Green Tea

UV rays can be extremely harmful to your skin, causing it to age prematurely and increasing your risk of skin cancer. Fortunately, green tea has been shown to be extremely effective at blocking UV rays and protecting your skin against their harmful effects. A study conducted on green tea's UV blocking abilities found that it is as effective as sunscreen, but without the risk of increasing your skin's susceptibility to sunburn.

Acne Treatment with Green Tea

When it comes to treating acne, green tea is a one-two punch. The first method of treatment is to drink green tea as a preventive measure. Many doctors recommend patients with acne symptoms drink a cup of green tea every day. The catechins, the active ingredients in green tea, have been found to be effective in reducing the number of acne breakouts. The second method of acne treatment with green tea is to apply it topically to acne that has already formed. Green tea has been shown to be just as effective as certain acne medications at reducing the size of pimples and improving the appearance of acne scars.  We included Green Tea Extract in our blissani Naturals Clear Face Toner.  It battles acne and dark spots in a vegan-friendly, cruelty-free formula with secret blemish fighting weapons like licorice root and witch hazel.

Brighten Dark Spots on Skin with Green Tea

Dark spots, usually caused by old acne breakouts or sun damage, are very difficult to fade. Luckily, green tea is an excellent choice for fading dark spots. When applied topically, green tea has been shown to be extremely effective at lightening dark spots on the skin. The antioxidants in green tea, like vitamin C, are known to be extremely effective at fading stubborn dark spots.

Repairing Benefits of Green Tea

There are many antioxidants in green tea that can benefit your skin. An abundant amount of vitamin C is found in green tea and can greatly benefit your skin. Vitamin C is an important part of collagen, which is necessary for healthy skin. Green tea can also help prevent skin damage caused by UV rays, pollution, and other harmful elements. Another antioxidant found in green tea is epigallocatechin gallate (EGCG). Studies show that EGCG is effective at treating many skin conditions such as atopic dermatitis, psoriasis, and even eczema.

Dry Out Acne With Green Tea

Sometimes acne is so severe that it leaves your skin with painful, deep acne scars. Fortunately, green tea is a powerful anti-inflammatory agent that can dry out acne and reduce the appearance of acne scars. The anti-inflammatory properties in green tea can be applied topically to reduce the size of pimples, making them easier to heal. Studies show that green tea has the ability to suppress skin inflammation by as much as 40% when applied topically. The anti-inflammatory properties in green tea make it a great choice for reducing acne scars and drying out acne.

Conclusion

If you want to look and feel healthy, it is extremely important to pay attention to your diet and overall health. One of the best ways to cleanse your body, detoxify, and improve your health is by consuming green tea. The benefits of green tea for your skin are innumerable. It reduces the visibility of fine lines, helps prevent pimples from forming, and lightens dark spots caused by acne or sun exposure. With that being said, there are many ways you can use this super drink as an anti-wrinkle mask and an acne treatment at the same time!